Remember why you started: Fitness & Food planner
$21.95
Track your well-being, nutrition, fitness, and health in one place. Create a vision, choose small changes you’d like to adopt, record your progress and so much more. PAGE SPREADS:- Goals pages - Wellness vision board - Small changes list - Before & After - Health screenings & period tracker pages...
- Track your well-being, nutrition, fitness, and health in one place.
- Create a vision, choose small changes you’d like to adopt, record your progress and so much more.
- PAGE SPREADS:- Goals pages - Wellness vision board - Small changes list - Before & After - Health screenings & period tracker pages - Workout plan -
- Monthly 30-day challenge - Monthly calendar spread - Monthly before & after
- Weekly tracker for physical activity, sleep, food, water, and more - Monthly reflection - Journaling pages - Recipe pages
- FEATURES: - 6 months planner - Hardcover - Sewn binding - 2 ribbon bookmarks - 100 gsm FCS certified paper
